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I am a full time firefighter and fully qualified Master Personal Trainer and have been involved heavily in fitness for over 30 years. I personal train men, women, young adults and mixed groups from beginner to competitive athlete.
I hold an enhanced CRB certificate allowing me to work with clients of all ages.
I offer my services in Newmarket, Suffolk and within a fifteen mile radius. These services can be in the home, the work place, outdoors, indoors or the gym environment.
It is my vision to continually advise and assist individuals to create and meet their goals through education, demonstration and application.
"I started training with John after he was recommended to me by a good friend. We have worked regularly together to successfully fine tune all aspects of my fitness. He is a realistic motivator and has a fantastic understanding of nutrition cardio and strength training making him an excellent resource to lean on. His sessions are professional and suitably intense, with no distractions or time wasting. I strongly recommend John to anyone looking to progress with their future fitness ambitions."